How to Work Out Like Arnold Schwarzenegger - Men's Health - FOXNews.com
Arnold’s Principles
When it comes to his approach to training, Arnold Schwarzenegger has some key principles that he stresses must be present in any program regardless of who you are. First off, Schwarzenegger notes that people do have individual needs and, therefore, you must listen to your body to some degree when deciding on the type of program you should utilize. Variations will depend on your body type; how fast or slow you're able to gain muscle (this is partially genetic); your own individual metabolic rate; what weak points you have in your body; and the level of recuperation you normally experience.
After taking into account those variables, the other factors that must be touched upon when you decide to embark on the Arnold Schwarzenegger workout are:....
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