Thursday, May 28, 2009

Posh Healthy Breakfast! Fancy Quail's Eggs!

Q is for…
Breakfast at Tiffany's! It has not been confirmed that Posh eats these fancy quail's eggs for breakfast but they are very eye-catching and beneficial for a healthy diet.

Despite being more expensive than hen's eggs, quail's eggs, taste better and are more nutritious. Quail's eggs are high in lecithin, which actually helps fight cholesterol. Have you ever seen an overweight Quail? No, of course not.

Meanwhile, studies have linked quail's eggs with the prevention of allergies such as hay fever (Simply wedge 2 quail's eggs up your nostrils before going out and your hay fever is gone!).

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